a dip made of lima beans

1 can of lima beans (or butter beans) drained

3 tablespoons of the reserved bean liquid

1 smashed garlic clove

3 tablespoons of fresh lemon juice

1 tablespoon of fresh minced dill

1/2 tablespoon of fresh chopped mint

1/2 teaspoon of olive oil (puree all the above in a food processor until smooth then add the onions and season)

3 tablespoons of minced red onions

salt and fresh ground black pepper to taste

(I like mine with multi-grain pita chips)

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